Causes of stomach pain after eating and ways to prevent it

There are times you finish eating and experience stomach pain. This could be very discomforting and it could be caused by indigestion, allergy, intolerance and some health conditions. A verified health site, Healthline gave detailed causes of stomach pain after eating.

Below are the causes.

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1. Allergies.

Allergies could be the cause of your stomach pain. There are some foods you consume that are allergic to your system thereby triggering your immune system to release antibodies. This could then lead to stomach pain and other symptoms.

2. Intolerance.

Intolerance occurs when your digestive system gets irritated by a particular type of food. These foods may become difficult to digest and it could cause indigestion which further leads to stomach pain.

3.Irritable bowel syndrome

This is an health condition that affects your large intestine thereby causing constipation or diarrhea to occur. It usually comes with stomach pains

4. Peptic ulcers.

These are sores in the lining of your stomach and part of your small intestine. This causes stomach pain especially after eating spicy foods.

5.Indigestion.

This occurs when the food you eat doesn’t digests properly. The type of food you consume could also cause indigestion to occur.

Below are some ways to prevent it.

1. Avoid consuming foods that your digestive system doesn’t like. There are some foods that irritates your digestive system.

2. Eat foods that are rich in fiber especially fruits and vegetables.

3. Drink a lot of water after eating.

About Shedrach 2513 Articles
Shedrach Uzogazie ( AKA Shedi ) is the founder and CEO of Shedibase, he is a web designer and a blogger from Anambra state. This website is designed to bring to you Entertainment and Music

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